So you increase the potency at home

Potency for every man – one of the most important aspects of life, not only physical stability but also the mental health. But, unfortunately, problems with sexual function can begin at any time and the causes of the fact, very different. For example, stressful situations can easily influence the sexual power of the man Therefore, the question of how to repair or strengthen the effectiveness of self? There are many possibilities, the promise, in the shortest possible time, improve your erection and make the sexual intercourse for longer. But for a start it is necessary to understand the reasons, according to which a sexual dysfunction.

What is the potency affected?


A significant decrease in the potency not only physiological reasons, but also external factors can have an impact.

Psychological Causes

Nerve disorders impact on sexual health. Regular stressful situations, experiences, and arguments to undermine the mental state, which reflects in the result in the quality of sexual intercourse. Among all the psychological reasons are the following points:

  • The fear of the first sexual intercourse satisfied with a new Partner (shyness, fear of inability of a woman).
  • Moral injury to the young age (when the young men negative associations after the first sexual experience).
  • Sexual failure (when even the men had problems with erection, so the fear of another defeat, which to a drastic decrease in the sexual desire and, as a result, potency).
  • Physical repulsiveness of the partner (when a man pulls outwardly companion, the Libido is greatly reduced, resulting in insufficient erection).
  • Regular Stress (all mental disorders increase in frequency and, finally, the impact on the sex life)

Sexual Abstinence

If men a long time had no Sex, or it is not regular, the probability of a temporary reduction in the potency increases. Eliminate this Problem simply by regular Sex

The influence of medication

Often many drugs have a significant impact on an erection. For example, problematic in the treatment of cardiovascular diseases, in which medicines, deterioration of the blood circulation in the organs of the small pelvis are appointed. In the case of therapy for the nervous system, side effect of slowing the natural reactions of the organism. So, the above treatment is contraindicated, for men with a weak potency.

Also the intake of certain medications will have a similar effect on male health:

  • Hormonal Drugs.
  • Medication narcotic character.
  • Medication to block the nerve endings.

This Problem has to be provisional, as not applicable to the fact of the termination of the taking the drugs.

Stagnation of blood


Because of the hydrodynamic of a man's life stagnant processes occur blood.

Problems are

Among the diseases, the impact on the masculinity distinguish such:

  • Epilepsy.
  • Surgical interventions in the area of the spinal cord.
  • Parkinson's Disease.
  • Multiple Sclerosis

Bad Habits

Undoubtedly, nicotine dependence, regular consumption of alcoholic beverages and drugs affect not only the health, but also a significant influence on the potency.

The Age Factor

According to the statistics, found that after forty years the power of man begins to fade gradually, problems with sexual dysfunction can be observed. Begins fifty years in the body of a human to produce testosterone in much lower quantities, what the erectile dysfunction.

Unhealthy Way Of Life

It is quite natural that the life-style of man determines his sexual power. Lead to a deterioration of the erection can be:

  • Improper diet (consumption of fatty foods).
  • Overweight.
  • Sleep disorders, no normal holiday.
  • Fatigue


Sometimes, problems with erectile function) harbingers of diseases of the genitourinary system and other organs (kidney, heart, thyroid, brain. Therefore, a regular diagnosis of the body and elimination of the diseases must

Alarming Symptoms.

No interest in the sexual copulation — one of the reasons to see a specialist.

The treatment does not have to think about it, if the Problem is with the erection occurs for the first time. Cheerleaders have the following signs of a decrease in sexual desire and Libido:

  • No interest in the sexual copulation.
  • No spontaneous erections.
  • Inadequate Erections.
  • The erection during the entire intercourse.
  • The inability to complete the sexual act.

If you have these symptoms from the point of view of the male anatomy, the reason is a sufficient filling of the cavernous bodies of the Penis. In the result, the body loses during the erection hardness. Parallel to the erectile function can interfere with, is the psychological factor.

After the identification of such symptoms, should immediately consult a specialist to determine the exact cause of the dysfunction.

It is important! If the exact cause of impotence is not installed, it is strictly forbidden to self-medicate. Because a wrong treatment can cause impotence.

Can I increase potency for a day?


In the case of loss of the possibility of normal sexual intercourse, the man can take care of the only question is how quickly you can improve the potency. It is quite possible, but the effect is not long (3-5 hours). It is recommended that this special means. You can measures both local, as well as the oral intake. The effect of the gels, and ointments is done by active substance, which is easily in the tissues of the Penis, strengthens not only your erection but also the sensitivity of the organ. In consequence, a strong sexual desire arises, increases, the duration of sexual intercourse. A similar effect has and preformed shape.

This is only in the selection of such stimulants worth paying attention to the composition. To remember that only natural ingredients will not be able to harm the health in General. Apply these funds to possible for ten to fifteen minutes prior to the start of the copulation, after studying the manual in detail and all of the contraindications.

The strengthening of the potency and enlargement of the Penis through exercises

As it turned out, there is a special group of exercises, which is able to not only eliminate problems with potency, but sexual organ a little more. This is the exercise that strain of the character, reminiscent of the Masturbation. Repeated exposure to a member of significantly improves blood circulation, which leads to the strengthening of the potency and the growth of the tissue through the supply of the cells of the Corpus Cavernosum of the blood.


  • Pre-institution need to warm up. To do this, you can heating pad warm hydrochloric acid, or take a seat-herbal foot bath.
  • Erection should be at 50-60%. If you are at one hundred percent erection, then it may hurt at the end.
  • To make it easier, used a lubricant, and after applying to the authority for the acts to start.
  • To begin the drill, you need to compress cock to the base in a Ring of thumb and index finger.
  • Press and hold the organ in the Ring must extend from the base to the tip, without reduction of the pressure forces.
  • You can then switch the Hand, but the effects on the body should always pass in one direction (from the base to the tip) and with the same force.
  • Manipulation is done regularly for three weeks.

The result is that the body increases in length and thickness, disappearance of the problems with erektsiey.

Quick strengthening of the potency of folk medicine

For today's methods, the Alternative medicine includes, very effective and absolutely safe for health, therefore, men are at any age. An exception is only idiosyncrasy of a particular substance.

Alternative therapy to improve the potency are medium on the Basis of herbs (herbal teas, decoctions, tinctures), with regular use, the following effects can be observed:

  • The Stimulation of the normal blood circulation.
  • Prevention of inflammatory processes (also the cause for lack of erection).
  • The protection stimulates the functions of the immune system.
  • Normalize Hormones.
  • The improvement of the mental state.

The totality of these indicators have a positive effect on the health of men in General, thus eliminating possible erectile problems.