Eat Casanova: 10 products male power

What food aphrodisiacs, we have learned long ago. But how would it be with a meal, not only caused the wish, and serves as prophylaxis of a specific extinction of the male power?

Driven by this idea, scientists at the center of health in the UK, straight and dealt with the investigation of the food to increase the potency. Dr. Malcolm Carruthers knows that it is in the testosterone in the male strength and confidence. He also knows that after thirty, most guys will catch the problems with potency. You can use methods of relaxation and Sport. But there is still a panacea-Savior for sexual life. This is the right food. Male Online magazine MPORT called all the foods that will help as claimed, a British scientist, to feel self-confident in bed.



Eat red grapes. This berry increases the motility of the sperm. Malcolm discovered that the peel of red grape Resveratrol contains a substance for the activity of child-bearing Protein. To support the scientists, researchers from China found that 10 grams of skin of this grape have a positive impact on the ability to produce certain organs of cum.


For your male activity, the most useful fish for tuna. The Vitamin D increases testosterone levels in the blood by 90%. After such a meal in bed, you will become unbeatable. In addition, scientists from the University of health in Austria, came to the conclusion that tuna is also a positive influence on the DNA molecules in the seminal fluid. It remains only to figure out how to remove the smell of fish from the mouth prior to the meeting with your girlfriend.


Our modern diet is not very useful. Cholesterol that you take often, clog the vessels. This also applies to the vessel of the body to use during Sex. Try the diet change to food that is more vegetable fats. For Example, Avocado. Such exotics contains not only vitamins, but healthy fats that heal blood vessels of the entire organism. Including the reproductive Organ.


International centre for impotence research experiments. In the result, scientists came to the conclusion that the shells improves the potency. 47% of the men who drank constantly, pomegranate juice, significantly improved manhood. The drink is you can buy in any supermarket.


Vegetarianism helpful diet quickly get thin. But sitting on fruit and vegetables, will not get very far. This is especially true for the bed. Man for sperm production requires protein. Not the message, the meat of one of the richest sources of Protein. No fruit can be no question here. But with meat also needs to know when to stop. Often it is too oily and contains a lot of other elements that your damage to the male health. Researchers at the University of Utah, reported: most rational amount of protein and nutrients in Olenino.



In garlic Cortisol. This Element is responsible for the conservation of the energy resources of the organism. You mean, due to the energy, the sperm cells move actively and in a targeted manner on the uterus? Everything right: it's the Cortisol was still one of the most important sources of motor skills in the child-bearing Protein. Eat raw garlic.


Honey, oxides of nitrogen and boron. Such chemical elements increase the blood flow to 50%. You eat a teaspoon of honey times a day and you do not disturb problems with erection.


University in Pittsburgh recommends drinking 200 ml of milk every day. Protein in milk is a source of testosterone, but not only amino acids for muscle building. Also milk female hormone estrogen with age is accumulated in your body.


Kim Pearson, a professional nutritionist, University of Connecticut advises, there are three eggs of the day. This rule, which does not hurt cholesterol your heart. But it is a protein of the first material, from which the body is sperm produced.


Cabbage is the Queen of vegetables. Miss cabbage is often eaten when about the size of the breast. You is not to neglect so popular product. In addition to vitamins and nutrients, cabbage such as milk, spend helps estrogen from the body and increases the activity of testosterone. The guys from the Rockefeller University to eat 500 grams of cabbage every day.