Potency enhancing products

Mankind has long been looking for drugs that increase male potency. Aphrodisiacs - this name was given to them by the Greeks after the goddess of love and beauty Aphrodite. But male strength doesn't just depend on them. His promise lies in a balanced and well thought-out diet that contains all the substances necessary for the male body. What products that increase potency in men should it contain?

The composition of the male diet

It used to be believed that male sexual activity required special products with a specific activating effect. Such an action was attributed to walnuts and raw hen's eggs in Europe, and in the east - snake blood, rhinoceros horn and the sperm glands of various animals. The Chinese still believe that dog meat flavored with turtle blood is the best way to increase sexual activity.

Honey and nuts to increase potency

Nowadays scientists have found that the male body does not need such exotic products, but those that contain enough vitamins A and E. In addition, vitamin B must also be present in food, which ensures effective transmission of nerve impulses. Potency in men also depends on the amount of food and is noticeably reduced by overeating. At the same time, a hungry person has practically no sexual activity.

A sexually active man's diet should be balanced and varied to meet the body's energy needs. It must contain both protein and plant-based foods. The presence of minerals like magnesium, calcium, sulfur and zinc is important. Natural unsaturated fats and carbohydrates promote erections well, and foods rich in antioxidants and theobromine alkaloid are responsible for the feeling of love.

Therefore, having corrected a man's diet accordingly, it is possible to significantly increase his sexual activity.

Potency enhancing products

If we name certain products that increase potency in men, it will primarily be herbal products. These are walnuts, peanuts, pistachios, of which it is enough to eat only 100 grams per day. From fruits - figs, pomegranates, citrus fruits. Vegetables include all types of onions that can restore hormonal balance and increase sexual activity. Its properties have been known since the days of ancient Rome. Then they wrote that the bow is capable of thrusting even indolent husbands into the arms of Venus. For this quality he was even banned from eating in monasteries. If you mix onions with eggs, the beneficial effect on the male body will be increased many times. Garlic is another aphrodisiac that can be found in every household. It has a good effect on male skills and the common beet. For these purposes, it is cooked with meat. But even its seeds alone are able to arouse desires and increase potency.

Foods useful for potency

Even Freud pointed out that rye bread, mushrooms, pumpkin seeds, nettles improve male sexual function. Dandelions occupy a special place on this list. It is not for nothing that the loving French even invented a special dandelion diet. After all, several of its leaves, picked during the flowering period, greatly enhance male sexual prowess.

Dairy products also have a positive effect on increasing potency: cheese, sour cream, cottage cheese, cream. And of course meat and fish should be in the diet more often. Meat from cattle and small livestock from males is preferable here. One of the most effective meat products is the camel's stomach. This remedy is so strong that you only need to consume it in 3 grams, which is a pea-sized piece, before intercourse. Eating the sperm glands of men is considered a traditional means of increasing male strength. In Georgian cuisine there is a corresponding dish - beef or lamb eggs stewed with onions in combination with boiled chicken eggs. Fish is also not suitable for anyone. In love-erotic cuisine, the fish that evokes love is the flounder. It is better to use it in any form, but not fried. With frequent use, cooked mackerel also has a wonderful effect, which not only improves potency, but also increases the possibility of conception.

For those who want to improve their qualities as lovers, it is very useful to eat seafood: mussels, shrimp, crustaceans, since they contain large amounts of zinc and selenium - these very minerals that directly affect male sexual function. The famous Casanova ate up to 50 oysters for breakfast, he also welcomed hot chocolate with crushed nuts. All of these contributed to his exceptional masculine strength. The most useful are marine mollusks caught in the spring during their breeding season. At this point, they contain the greatest amount of amino acids that activate sex hormones.

As for the consumption of fats, you need to know that fats containing unsaturated fatty acids omega-3, 6 increase the level of testosterone in the blood. These are olives, flax seeds, peanut oil, fish oil.

useful products for potency

Greens serve as an excellent addition to all dishes. Only for men it is better to give preference to parsley, celery, coriander and spinach. They contain not only the necessary complex of vitamins and minerals, but also plant analogues of male hormones.

Sweets also have an aphrodisiac effect. Honey made from jasmine or orchids is particularly good in combination with nuts. A mixture of 100 grams of walnuts and 1 tbsp. Tablespoons of honey is known as a shock drug used to increase a man's sexual activity. You need to eat it for 1 tbsp every day. Spoon about 3-4 hours before bedtime. The effect, of course, is not instant. It manifests itself after a few days of regular intake.

Stimulates potency and alcoholic beverages in small doses, at the same time beer activates the production of the female sex hormone estrogen and accordingly reduces the production of the male hormone.

Folk recipes for increasing potency

Some products are more durable and reliable when combined with others. This creates recipes for various mixes and dishes.

A recipe for the so-called men's soup has been handed down since the 18th century:

Take 2 tbsp. Tablespoons of finely chopped meat, chopped bone, a chopped onion, carrots and beets, 1 tbsp. a spoonful of nettle, 4 dandelion leaves are poured with hot water and boiled for about 10 minutes, then leave for half an hour. Then the nettle and dandelion leaves are laid out on the bottom of the plate, poured with hot soup and seasoned with sour cream.

In the past, another composition that increased potency in men was very popular with healers:

Take 200 grams of raisins, prunes, dry figs mixed with 12 peeled nuts, finely chopped and mixed. Store in a cool place, take 2 tbsp in the afternoon. Spoon, washed down with sour milk or yogurt.

The following recipe has been used for a long time to this day:

1 kg of juicy garlic is crushed, put in a three-liter bottle, poured up with water and tightly closed. With daily shaking, the month is infused in a dark place. Accepted for 1 tsp. once a day with a glass of milk until the end of the infusion. In addition to the increase in potency, there is a general rejuvenation of the body, cleaning of the blood vessels, improvement of hearing and vision.

What foods should men avoid?

Before you start to increase your potency, it is not superfluous to find out which foods can prevent this. In addition to the beer mentioned above, legumes should be avoided, especially soy, which is high in phytoestrogens. It should be borne in mind that soy is now added to many products, especially sausages. This means that cheap sausages and sausages should not have a place in a man's diet.

Foods that reduce libido include carbonated drinks, smoked meats, white bread, flour products, mayonnaise, french fries, and mint. Alcoholic beverages are a double-edged sword in this regard. Small doses of alcohol strongly stimulate sexual desire, but this only happens for a short time, then its effect decreases sharply, the man just feels tired. There is nothing to be said about large doses, so you need to use a sense of proportion when using alcohol to increase potency. Energy drinks are also very harmful to men.

In addition to malnutrition, men's health suffers from prolonged smoking, drunkenness, drug use, nervous and physical overload, and a sedentary lifestyle.

Rational nutrition for men

a woman feeds a man with sexual enhancers

The preparation of products for men's nutrition should be carried out in such a way that the loss of valuable substances during cooking is minimal, i. e. steamed, boiled or, in the worst case, baked. Do not use mayonnaise to dress salads or use ketchup as a sauce. It is better to use olive or sesame oil instead. Store-bought meat from animals that are often estrogen-fed on farms is best cooked so that they go into the broth.

Even if you know exactly the products that increase a man's potency, you shouldn't force events and stuff yourself with dozens of eggs, bowls of cottage cheese and jars of honey in one session. This does not lead to anything good, it just leads to overeating, new fat deposits or diseases of the gastrointestinal tract.

The best absorption of the food contained in it and the valuable elements it contains occurs when feeding in fractionated portions 5-6 times a day. This approach ensures the health of all organs and body systems, including the male reproductive sphere.